Bagels
Plain Bagel [ Carbohydrates (ms): 62, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 0 ]
Sesame Bagel [ Carbohydrates (ms): 64, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 380, Sugar (ms): 0 ]
Poppyseed Bagel [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Onion Bagel [ Carbohydrates (ms): 61, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 0 ]
Wheat Bagel [ Carbohydrates (ms): 62, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Multigrain Bagel [ Carbohydrates (ms): 68, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 380, Sugar (ms): 0 ]
Everything Bagel [ Carbohydrates (ms): 67, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Blueberry Bagel [ Carbohydrates (ms): 66, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Reduced Carb Bagel (w/ Cheese) [ Carbohydrates (ms): 45, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 380, Sugar (ms): 0 ]
Salt Bagel [ Carbohydrates (ms): 62, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 0 ]
Cinnamon Raisin Bagel [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Cream Cheese
Chive Cream Cheese [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Garden Vegetable Cream Cheese [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Lite Cream Cheese [ Carbohydrates (ms): 6, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 0 ]
Plain Cream Cheese [ Carbohydrates (ms): 4, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 0 ]
Salmon Cream Cheese [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Shedd's Buttermatch Blend [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Strawberry Cream Cheese [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 0 ]
Cookies
Chocolate Chunk Cookie [ Carbohydrates (ms): 28, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Chocolate Chunk with Walnuts Cookie [ Carbohydrates (ms): 27, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Chocolate White Chocolate Chunk [ Carbohydrates (ms): 28, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Oatmeal Raisin Pecan Cookie [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Danish
Apple Danish [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Cheese Danish [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 0 ]
Strawberry Cheese Danish [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 0 ]
Muffins
English Muffin [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 160, Sugar (ms): 0 ]
Blueberry Muffin [ Carbohydrates (ms): 73, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Reduced Fat Blueberry Muffin [ Carbohydrates (ms): 78, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 0 ]
Cranberry Orange Muffin [ Carbohydrates (ms): 66, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Banana Walnut Muffin [ Carbohydrates (ms): 69, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 540, Sugar (ms): 0 ]
Chocolate Chip Muffin [ Carbohydrates (ms): 89, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 630, Sugar (ms): 0 ]
Coffee Cake Muffin [ Carbohydrates (ms): 78, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 580, Sugar (ms): 0 ]
Corn Muffin [ Carbohydrates (ms): 77, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 510, Sugar (ms): 0 ]
Honey Bran Raisin Muffin [ Carbohydrates (ms): 79, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 480, Sugar (ms): 0 ]
Bakery
Biscuit [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 0 ]
Plain Croissant [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Coolatta
Tropicana Orange Coolatta [ Carbohydrates (ms): 92, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 0 ]
Strawberry Fruit Coolatta [ Carbohydrates (ms): 72, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Vanilla Bean Coolatta [ Carbohydrates (ms): 70, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 0 ]
Lemonade Coolatta [ Carbohydrates (ms): 59, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Coffee Coolatta (w/ 2% milk) [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 0 ]
Coffee Coolatta (w/ Cream) [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 350, Sugar (ms): 0 ]
Coffee Coolatta (w/ Milk) [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Coffee Coolatta (w/ Skim milk) [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Breakfast Sandwiches
Sausage Egg Cheese Croissant Sandwich [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 690, Sugar (ms): 0 ]
Bacon Egg Cheese Bagel Sandwich [ Carbohydrates (ms): 69, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 540, Sugar (ms): 0 ]
Ham Egg Cheese English Muffin Sandwich [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 0 ]
Bacon Egg Cheese Croissant Sandwich [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Bacon Egg Cheese English Muffin Sandwich [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Egg Cheese Bagel Sandwich [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 0 ]
Egg Cheese Biscuit Sandwich [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 0 ]
Egg Cheese Croissant Sandwich [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 480, Sugar (ms): 0 ]
Egg Cheese English Muffin Sandwich [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Ham Egg Cheese Bagel Sandwich [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 510, Sugar (ms): 0 ]
Ham Egg Cheese Croissant sandwich [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 0 ]
Sausage Egg Cheese Bagel Sandwich [ Carbohydrates (ms): 63, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 0 ]
Sausage Egg Cheese English Muffin Sandwich [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 530, Sugar (ms): 0 ]
Sausage Egg Cheese Biscuit Sandwich [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 0 ]
Supreme Omelet on a Croisssant [ Carbohydrates (ms): 42, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 0 ]
Paninis
Southwestern Chicken Panini [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 420, Sugar (ms): 0 ]
Meatball Panini [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 480, Sugar (ms): 0 ]
Steak Panini [ Carbohydrates (ms): 56, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 450, Sugar (ms): 0 ]
Donuts
Apple Crumb Donut [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Apple N' Spice Donut [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Bavarian Kreme Donut [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Black Raspberry Donut [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Blueberry Cake Donut [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Blueberry Crumb Donut [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Boston Kreme Donut [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Chocolate Coconut Cake Donut [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
Chocolate Frosted Cake Donut [ Carbohydrates (ms): 40, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 0 ]
Chocolate Frosted Donut [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Chocolate Glazed Cake Donut [ Carbohydrates (ms): 33, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Chocolate Kreme Filled Donut [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Cinnamon Cake Donut [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Double Chocolate Cake Donut [ Carbohydrates (ms): 37, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 0 ]
Glazed Cake Donut [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 350, Sugar (ms): 0 ]
Glazed Donut [ Carbohydrates (ms): 25, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 0 ]
Jelly Filled Donut [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Apple Crumb Cake Donut [ Carbohydrates (ms): 41, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 0 ]
Glazed Gingerbread Cake Donut [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 260, Sugar (ms): 0 ]
Maple Frosted Donut [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Marble Frosted Donut [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Old Fashioned Cake Donut [ Carbohydrates (ms): 28, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
Powdered Cake Donut [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 0 ]
Strawberry Donut [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Strawberry Frosted Donut [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Sugar Raised Donut [ Carbohydrates (ms): 22, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Vanilla Kreme Filled Donut [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Wheat Glazed Cake Donut [ Carbohydrates (ms): 32, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 0 ]
French Cruller [ Carbohydrates (ms): 17, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 0 ]
Frosted Lemon Cake Donut [ Carbohydrates (ms): 28, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Glazed Lemon Cake Donut [ Carbohydrates (ms): 28, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 0 ]
Lemon Burst Donut [ Carbohydrates (ms): 35, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 0 ]
Munchkins
Cinnamon Cake Munchkin [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Glazed Cake Munchkin [ Carbohydrates (ms): 38, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 0 ]
Plain Cake Munchkin [ Carbohydrates (ms): 27, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Powdered Cake Munchkin [ Carbohydrates (ms): 31, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 0 ]
Glazed Chocolate Cake Munchkin [ Carbohydrates (ms): 26, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Glazed Munchkin [ Carbohydrates (ms): 27, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 0 ]
Jelly Filled Munchkin [ Carbohydrates (ms): 30, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Lemon Filled Munchkin [ Carbohydrates (ms): 23, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 0 ]
Sugar Raised Munchkin [ Carbohydrates (ms): 26, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Denise N.
I am a fan but my experience this morning left me wondering. We've been stopping by this location ever since it opened. Not every day or week but often enough and I've recommended it to people for a good cup of coffee. The owner is often running on high level and today was no exception. Usually it is all fine but this morning he bungled my coffee so badly that I could not drink it. Black coffee xlrg with 2 shots of sweetened French Vanilla. I've had it several times before and as recently as yesterday and last week. Returning home from my errands I stopped by with the coffee and said I needed to return it because it wasn't good. This owner tried to tell me he made it as I had ordered it but someone must have put 5 shots in, etc. etc. Basically he was blaming me for the bad mix. Why not just say "Wow, I'm so sorry. Here let me make you a new one", instead of blaming me, the customer. Yes, he did make me another and it was perfect, just as I ordered it the first time, but it done begrudgingly. I would recommend he slow down slightly, just take a bit more time and care with his customers. He is never so busy that he couldn't do this. Sorry to have to post this but I'm hoping the owner reads it and thinks about that. I know as a business owner things can get crazy but never blame the customer for making the error.
(4)Rachel A.
Blueberry bagel is chewy like gum. Asked for it toasted and it's just warm. My sandwich was made wrong without the sauce I asked for. And my iced coffee tasted like water. It was a $10 disappointment.
(1)